Honey and cinnamon are ancient health remedies, a popular sweetener, and a valued spice. Medical science is catching up with traditional knowledge to look at each honey and cinnamon as medical treatments for a ramification of conditions. You will be surprised at what cinnamon and honey will do, individually and along. However, you will be terribly depressed by the first miracle cure that options loads of hype! And you’ll be golf shot honey and cinnamon in your care kit when reading variety seven.
1. Lower Risk of Heart Disease
This one has scientific proof! Cinnamon and honey fight chronic inflammation, a marker in disease sort of heart disease. Honey and cinnamon alone have been shown to lower “bad” cholesterol and lipid levels whereas increasing “good” HDL cholesterol. uptake them along conjointly lowers very important signs in research laboratory rats. Both cinnamon and honey are crammed with antioxidants that improve blood flow to the heart and stop blood clots. The antioxidants even produce other positive health effects.
2. Miracle Weight Loss Cure
Take a containerful of cinnamon and honey day after day, steep in quandary, drink on an empty abdomen, and watch the load soften away. Like most weight loss plans that don’t involve increasing exercise and up the diet, the Cinnamon/Honey diet set up sounds too sensible to be true. and thus the proof is that it in all probability is. Try up your diet by curtailing on sugar, white flour, and processed foods and burn off calories by exercise.